After 4 essentially months off work. I'm taking a week off.
Here is why!
I know I can't be the only one who has suffered what seems like COVID jet lag. The fatigue of having days with nothing to do, nowhere to go and the just general sense of "I have a pain in my arse with this now."
Honestly, at times the past 4 months have been more exhausting, and a bigger pain in the face than any weeks work ever has.
So why wouldn't I take the week off. Spend it on a psychological reset. If I go back to the studio on the 10th May like I have been for the past few months, I will wander around aimlessly attempting to find second gear.
The alternative. Take a week off. Off, off! Do things that lift and relax me, complain about the weather being crap on my week off as every other Irish person does and go back fresh & ready on the 10th.
You haven't been off because of COVID restrictions. You have just been swimming against the tide.
Take a breather!
#JMHeadshots #EmbraceYourFace #mindfulness #substanceoversuperficial #wellbeingatwork
